Combat Training and my 30 day challenge
Combat training classes proved to be the key element to me finally enjoying keeping fit for the first time in years. I did ballet from the age of 7 to [ . . . ]
Tag: keeping fit
My New Year’s Resolutions, Aims and Goals for 2018
Remember to take my vitamins every day. Include half an hour of exercise in my routine every day even if it only entails walking the dog briskly. I’m going to [ . . . ]